Health tips

Age, a lack of hormones, and stress are reasons why sleeping becomes more and more difficult. Learn more

By the use of live videos, Nutrifem presents, in French, Jean Yves Dionne who explains how to naturally cope with Menopause on an everyday basis.

Nutrifem presents to you videos in French of Jean Yves Dionne explaining menopause and how to live with it everyday naturally. Tips of an expert dedicated to women. View this special video on hot flashes.

Nutrifem presents to you videos in French by Jean Yves Dionne explaining menopause and how to live with it everyday naturally. Tips of an expert serving women. View this special video on sleep disorder during menopause.

Nutrifem presents to you videos in French of Jean Yves Dionne explaining menopause and how to live with it everyday naturally. Tips of an expert serving women. View this special video on vaginal dryness.

Discover Jean Yves Dionne's explanations regarding nervous tension, migraine, and irritability during menopause.

There is not one but multiple solutions. Some of you are very committed to using synthetic hormones, others apprehend them or cannot take any, others prefer phytoestrogens… Jean Yves Dionne presents some clear advice on the subject.

Which Nutrifem are you? Discover each product's indication and choose the one that will best answer your needs.

Nutrifem helps you understand menopause in a simple way without any myths.