Health tips
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Sleep disorders during menopause
Age, a lack of hormones, and stress are reasons why sleeping becomes more and more difficult. Learn more
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Taking good care of your nails
Nail care should not be taken lightly when considering self care. Pretty nails are often part of the beauty standard. It is however, better for them to be healthy before being pretty.
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Menopause at its natural state Video #1
By the use of live videos, Nutrifem presents, in French, Jean Yves Dionne who explains how to naturally cope with Menopause on an everyday basis.
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Understand hot flashes in times of menopause Video #2
Nutrifem presents to you videos in French of Jean Yves Dionne explaining menopause and how to live with it everyday naturally. Tips of an expert dedicated to women. View this special video on hot flashes.
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Sleep disorder in times of menopause Video #3
Nutrifem presents to you videos in French by Jean Yves Dionne explaining menopause and how to live with it everyday naturally. Tips of an expert serving women. View this special video on sleep disorder during menopause.
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Recipes for beautiful hair
Nutrition plays an important role in maintaining healthy hair. Many nutrients contribute to hair growth and beauty. Nutricap has been the leading expert for over 25 years by providing a natural supplement formula that includes all these nutrients.
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Fight vaginal dryness in times of menopause Video #4
Nutrifem presents to you videos in French of Jean Yves Dionne explaining menopause and how to live with it everyday naturally. Tips of an expert serving women. View this special video on vaginal dryness.
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Nervous tension in times of menopause Video #5
Discover Jean Yves Dionne's explanations regarding nervous tension, migraine, and irritability during menopause.
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