Health tips

  2. Taking good care of your nails

    Taking good care of your nails

    Nail care should not be taken lightly when considering self care. Pretty nails are often part of the beauty standard. It is however, better for them to be healthy before being pretty.

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  6. Sleep disorder in times of menopause Video #3

    Sleep disorder in times of menopause Video #3

    Nutrifem presents to you videos in French by Jean Yves Dionne explaining menopause and how to live with it everyday naturally. Tips of an expert serving women. View this special video on sleep disorder during menopause.

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  7. Recipes for beautiful hair

    Recipes for beautiful hair

    Nutrition plays an important role in maintaining healthy hair. Many nutrients contribute to hair growth and beauty. Nutricap has been the leading expert for over 25 years by providing a natural supplement formula that includes all these nutrients.

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