Sleep & Stress Relief

A Synergy of Active Ingredients

The strength of Nutrifem Sleep & Stress lies in the alliance of science and phytotherapy. Each ingredient has been dosed to target a specific phase of sleep disorders, from initial relaxation to waking up:

• Melatonin (3 mg):
  Nicknamed the sleep hormone, it is essential for regulating the sleep-wake cycle (circadian rhythm). It effectively reduces sleep onset latency, even in cases of jet lag.
• Valerian (250 mg):
  This root is recognized for improving sleep structure. In synergy with hops, it helps prolong rest duration and avoid micro-awakenings.
• Passionflower (125 mg):
  Plant of serenity, it acts directly on anxiety and mental rumination that prevents "switching off" at night. It helps relieve nervousness.
• Hops (70 mg):
  Traditionally used for its sedative properties, it completes the action of valerian to soothe agitation and promote restful sleep.

This unique combination offers a natural alternative to sleeping pills, treating both the difficulty in falling asleep and the stress that often causes it.

Scientifically Proven Results

Thanks to rigorously selected active ingredients, Nutrifem Sleep & Stress offers measurable efficacy on the quality of your nights. Clinical studies conducted on the formula's ingredients demonstrate concrete benefits:

• -78.8% sleep onset time after 4 weeks of using the Valerian + Hops duo.
• -42% sleep onset latency observed after 1 month of melatonin supplementation.
• Improvement in mental health and reduction of stress and anxiety thanks to the action of Passionflower.

Night after night, sleep becomes more stable and restorative. You wake up feeling rested, without the residual drowsiness often associated with chemical solutions.